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Berni

Introduction

This is not a diet...this is a lifestyle
Not for others... for myself
Not one day... but every single day

Not to make me feel good in my clothes ... but to make me feel good in my skin

Since I was 14 sports have been my passion and a significant part of my life. As a child, I didn’t have enough self-confidence, I was not satisfied with myself. I decided to change these and seek a solution to this constant problem, I set aside my inhibitions and excuses to embark on a new way of life that accompanies me throughout my life to this day. 

I have realized that sport and conscious nutrition could change an individual's character, thinking, and attitude completely in all areas of life.

THE BEGINNING

I’ve tried many different sports like fitkid, hip-hop dancing, handball, karate, but I haven’t found myself in any of them.

Later on, I started doing aerobics at home, doing strength exercises, and running longer and longer distances. When my specific workout at home proved to be scarce, I became acquainted with the world of the gym, which became my passion from the first minute. Weight training exercises with my own weight and functional movements have opened up a lot of new opportunities for me.

Over the years, I have worked in many different areas, but there was one thing in common, communicating with people, caring, making an impact, raising awareness, selling.

HOW DID MY PASSION BECOME MY JOB AT THE SAME TIME?

 I have also participated in numerous training where I have been able to study people’s personality traits, way of thinking, the reason for their actions, and how they manifest themselves in different situations.

In my final year of high school, it was outlined in me that the way I treat people and my passion for sports form a perfect unity. Based on this, I continued my studies and still building my life and carrier./Since then, I have been continuously training myself, mastered the trainings of fitness-wellness instructor, personal trainer, functional trainer, rehabilitation trainer, military coach, and I am expanding my knowledge to this day because it is important for me to be informed and up-to-date on all topics.

I want as many people as possible to know the feeling of life, the joy, the freedom that sport can provide.

Do not forget, it is never too late to begin, it is only one decision that keeps you away to change your life entirely.

 Not for others... for myself

    Working together

    Dani

    BeeZ

    Marci

    Landmine Press

    Balu

    Balu Upgraded

    Berni & Gabor

    BeeZ Trainers

    Tomi & Balu

    Full power

    Albert

    HALF KNEELING PRESS

    Berni

    Deep squat

    Savi

    Motivation

    Lynn & Scott

    Madness

    Balu & Tomi

    Wall sit

    Savi

    Mission accomplished

    Krisz

    DEEP SQUAT

    Berni Kovacs

    Personal Trainer

    VI. Dessewffy utca 35.
    1066 Budapest, Hungary (HU)

    Certifications:

    Premier Global NASM - Personal Trainer REPS 3
    Weider Professional - Functional trainer
    TRX Trainer
    Weider Professional - Rehabilitation trainer
    Nutritional advisor
    FMS Level 1

      Berni Kovacs - Personal Trainer - Budapest